Your asthma symptoms are alleviated
If you suffer from exercise-induced asthma, you might want to know that you don’t have to avoid physical activities altogether. You just need to find the right type of exercise that will fit your needs.
Some of the most effective mild physical activities
that you can try are swimming, leisure biking, golfing and walking. In general,
it is highly recommended to do these activities in warm weather and to avoid
air pollution. So, a 15 minutes’ walk on the beach can have a miraculous effect
on your overall health.