If you are a chocolate addict, we have good news. According to some recent studies, dark chocolate has brain-posting properties and it also reduces the risk of dementia, improves memory activities, and enhances the cognitive function.
For instance, experts have found
that a certain flavanol that is found in cocoa beans called epicatechin has
amazing cognitive benefits. Additionally, chocolate has been found to alleviate
the symptoms of anxiety, depression, and can make you feel happier and calmer
as it boosts your levels of serotonin, the feel-good chemical.