12 Foods that Will Make You Smarter


Dark chocolate

If you are a chocolate addict, we have good news. According to some recent studies, dark chocolate has brain-posting properties and it also reduces the risk of dementia, improves memory activities, and enhances the cognitive function.

For instance, experts have found that a certain flavanol that is found in cocoa beans called epicatechin has amazing cognitive benefits. Additionally, chocolate has been found to alleviate the symptoms of anxiety, depression, and can make you feel happier and calmer as it boosts your levels of serotonin, the feel-good chemical.


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